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Pattenden Peak Performance

Unlock Performance

Unlock PerformanceUnlock Performance

Reconnect with who you are through human-first performance coaching, grounded in identity, driven by values, and built for real growth

Start Your Journey
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About Pattenden Peak Performance

Our Philosophy

At Pattenden Peak Performance, we help people grow by starting with what matters most—who you are.


Whether you're feeling stuck, stretched, or simply ready for something more, we guide you through a process of real reflection and real change—so you can perform, lead, and live in a way that feels true to you.


Our approach blends coaching, therapy, and leadership development—grounded in evidence-based practice and lived human experience.

This is growth that lasts—built on purpose, strength, hope, and clarity.

Our Story

Our Services

The 6-Step Turning Point

The Leadership Identity System

The 6-Step Turning Point

1:1 coaching and therapeutic support for people who are overwhelmed, stuck, or quietly breaking under pressure.


For those ready to stop coping and start becoming.

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The Inside Circle

The Leadership Identity System

The 6-Step Turning Point

Small-group coaching for steady leaders and deep feelers who want to stop carrying it all alone—and grow without the mask.


A space to be seen, supported, and challenged.

Explore Services

The Mindset Rethink

The Leadership Identity System

The Leadership Identity System

REBT-based coaching to help high performers replace perfectionism, spirals, and self-doubt with clarity and composure.


Because mindset shouldn’t be what holds you back.

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The Leadership Identity System

The Leadership Identity System

The Leadership Identity System

Culture and leadership development for organisations ready to lead from belonging—not just authority.


Because performance starts with people.

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Our Story

Tim Pattenden performance and sport psychologist in training

The Story of Pattenden Peak Performance


The Origin Story

A story about identity, truth, and becoming who you choose to be.


We all have defining moments—experiences that shape how we see ourselves, the world, and what matters most. I’m no different.


My journey hasn’t been one dramatic shift, but a series of deeply personal moments—four of them in particular—that shaped how I see growth, performance, and what it truly means to live with purpose. Those moments gave birth to Pattenden Peak Performance. They took me from chasing identity… to choosing it.

From:

  • Guilt to clarity
  • Mislabelled to empowered
  • Recognition-seeking to values-led
  • Leading from ego to leading from authenticity

I’ve worked in sport, business, therapy, and leadership. I’ve held positions of responsibility and walked alongside people in struggle. I’ve failed. I’ve grown. And I’ve learned that becoming who you choose to be is life’s most courageous and meaningful work.


I built Pattenden Peak Performance for the people doing that work too.

Not just the ones breaking down—but the ones breaking through.

The ones carrying more than most people see.

The ones committed to purpose.
Driven by values.
Hungry for meaning.
Ready for change.


Our Purpose

To help people embrace who they are—and use it to become who they choose to be.
To unlock peak performance through purpose, strength, hope, and growth.


Our Mission

To create transformational coaching, therapy, and leadership development experiences that help people and systems move from pressure to purpose, emotional overload to clarity, and surface-level performance to identity-led growth.

We do this by working at the root—mindset, identity, emotional insight, and human connection—so individuals and cultures evolve from the inside out.


Our Vision

To build a world where people lead with clarity, grow with resilience, and perform with purpose.
Where organisations prioritise belonging over burnout.
And where our work becomes a ripple effect—passed on from those we’ve helped to those they go on to help.

One shift.
One courageous step.
One turning point at a time.


What We Believe

  • People aren’t broken—they’re often carrying stories that need to be rewritten with compassion, not control.
  • Growth should be accessible—not aspirational.
  • Performance should never cost you your identity.
  • Leadership is a reflection of personal growth, not positional power.
  • Sport, work, and life are all arenas for becoming.
  • Belonging, not burnout, is the real performance edge.

Learn About What We Do

Our Approach

The Pattenden Peak Performance Model

Everything we do follows a core transformational process:

Awareness → Understanding → Learn → Change → Grow

We don’t chase hype.
We build identity-first systems that work.

Our interventions are backed by evidence-based practices:

  • Acceptance & Commitment Therapy (ACT)
  • Rational Emotive Behaviour Therapy (REBT)
  • Social Identity Leadership
  • Experiential and reflective group processes
  • Strategic culture design and behaviour change models


Who We Serve

We support:

  • Purpose-driven individuals at a crossroads—emotionally, professionally, or personally
  • High performers ready to deepen, not just climb
  • Leaders navigating change, challenge, and uncertainty
  • Organisations that want to perform through people, not over them

Whether you're holding it together or breaking through, we meet you at the edge—and help you move forward from there.


What People Say

“Tim’s work brought a culture and environment to our team that led to international success.”
— Owen Coyle, Head Coach, England Amputee Football Association
“Tim helps you find clarity through chaos. He’s strategic, people-focused, and honest.”
— Kent Mayall, i2i International Soccer Academy
“I feel like I’ve finally become someone I can respect again. The work with Tim hasn’t just changed how I perform—it’s changed how I live.”
— Coaching Client, The Turning Point

This is Pattenden Peak Performance.

A human-first performance approach.
A place where clarity replaces pressure.
Where growth is fuelled by truth.
And where performance becomes a deeply human process of becoming.

If you’re ready to walk that path—we’re already with you.

Learn About What We Do

What our clients are saying...

Contact Us

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Tim responds to all WhatsApp messages within 48 hours, he will definitely reply as soon as possible. 

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Pattenden Peak Performance

Wrexham, UK

m. 07484832577 e. pattpeakperformance@gmail.com

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